Tactile massage helps young people with ADHD
Tactile massage can alleviate hyperactivity, impulsivity, and attention deficits in ADHD. This is the result of a small study from the University of Gothenburg. The adolescents also found that the massage made it easier for them to fall asleep. As part of the study, 14 young people aged 15 to 17 with an ADHD diagnosis were offered a tactile massage once a week for ten weeks. The massage was performed in Trollhättan or Uddevalla by certified massage therapists according to a specific massage protocol. Tactile massage is a gentle and distinct massage performed with slow and defined movements following a specific structure. Twelve of the 14 young people completed the entire treatment. They were asked to rate their mood and ADHD symptoms before, during, and after the treatment. The adolescents' guardians were also asked how they felt before and after the treatment in various ways…


