Magnesium and its function for immune defense
Magnesium is an essential mineral involved in over 300 enzymatic reactions in the human body and plays a significant role in immune system function. As a cofactor for numerous biochemical processes, magnesium supports cell function, energy production, and the regulation of immune responses. This article explores the immunological functions of magnesium, the underlying mechanisms, and the clinical consequences of magnesium deficiency. Magnesium in the Immune System: Basic Mechanisms Magnesium influences both innate and adaptive immunity through its involvement in cellular processes, signal transduction, and inflammation regulation. The main mechanisms can be summarized as follows: Magnesium Deficiency and Immune Defense Magnesium deficiency has far-reaching effects on immune function, increasing susceptibility to infections and the risk of chronic inflammatory diseases. Consequences of magnesium deficiency include: Magnesium deficiency is widespread globally, particularly among the elderly, individuals with unbalanced diets, and those with chronic diseases (e.g., diabetes, malabsorption)…
